Makes 3 Servings
Ingredients:
1/2 cup whole wheat flour
1/4 cup nonfat yogurt
1/4 cup buttermilk
3 packages Equal sweetener
1 tsp baking soda
1/4 cup Egg Beater's 99% egg substitute
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Instructions:
1. Mix together all ingredients except
baking soda.
2. When well mixed stir in baking soda.
3. Let rest for 2 to 3 minutes.
4. Spoon onto hot griddle to make 3
pancakes.
5. Cook until edges are getting dry and
bubbles pop through surface, about 3 to
5 minutes.
6. Flip pancakes over and cook for about
3 minutes more.
7. Serve with sugarfree pancake syrup.
Variations:
1. Add 1/4 cup sugarfree applesauce and
1/2 teaspoon cinnamon.
2. At the same time, add the soda.
3. Add 1/2 cup blueberries after mixing
in the soda stir, until well
distributed.
4. Add 1 small sliced up banana and 2
tablespoons cocoa powder.
