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Galveston's Premier Downtown Fitness Facility

Monday - Thursday: 5:30am - 9:00pm
Friday: 5:30am - 8:00pm
Saturday: 8:00am - 2:00pm
Sunday: Closed

2009 Postoffice Street
Tel: (409) 621-2878

 

Baked Sweet Potato Chips

Makes: 4 Servings


Ingredients:

  • 2 medium unpeeled sweet potatoes (about 12 ounces)
  • Vegetable oil spray

 

Seasoning Ideas:

  • Dried Rosemary
  • Dried Parsley, crumbled
  • Dried Mustard
  • Paprika
  • Salt
  • Pepper
  • Lemon
  • Honey

Directions:

  1. Preheat oven to 450 degrees.
  2. Lightly spray a baking sheet with vegetable oil spray.
  3. In a small bowl, combine seasoning ingredients of your choice.
  4. Cut potatoes crosswise into 1/8-inch slices.
  5. Put a single layer on baking sheet. Spray tops with vegetable oil spray and sprinkle with seasoning mixture.
  6. Bake for 25 minutes, or until tender-crisp.
     

Nutritional Information Per Serving:
Calories: 68; Fat: 0 gram; Carbohydrates: 15 grams; Protein: 1 gram; Sodium: 272 mg; Cholesterol: 0 mg; Fiber: 2 grams
Exchanges: 1 Bread/Starch



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